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joinyourlife4u.com
By joinyourlife4u.com

Easy 15-minute Udon Noodles

Instructions
Prep:5minCook:10min
A quick and satisfying udon noodle bowl, ready in just 15 minutes! Boil the noodles, stir-fry your choice of protein and veggies, toss with a tasty sauce, and enjoy.
Updated at: Thu, 26 Feb 2026 21:11:59 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
70
High

Nutrition per serving

Calories883 kcal (44%)
Total Fat27.4 g (39%)
Carbs121.7 g (47%)
Sugars16 g (18%)
Protein35.4 g (71%)
Sodium1302.2 mg (65%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

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