
By joinyourlife4u.com
Easy 15-minute Udon Noodles
Instructions
Prep:5minCook:10min
Whip up a satisfying bowl of udon noodles in just 15 minutes! Boil the noodles, stir-fry your choice of protein and veggies, toss in a flavorful sauce, and you're ready to enjoy a quick and delicious meal.
Updated at: Thu, 27 Mar 2025 14:41:15 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
70
High
Nutrition per serving
Calories848.4 kcal (42%)
Total Fat25.6 g (37%)
Carbs121.7 g (47%)
Sugars16 g (18%)
Protein31.3 g (63%)
Sodium1289.6 mg (64%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 Tbspcooking oil
I used sunflower oil

500gudon noodles

300gchicken breast

0.5onion
medium, sliced

2cloves garlic
minced

1 cupsweetheart cabbage
shredded

¼ cupcarrot
julienne

2green onions
chopped

toasted sesame seeds

green onions
for garnish

1 Tbspdark soy sauce

2 Tbspoyster sauce

1 Tbspmirin

1 Tbspbrown sugar

½ tspGochugaru
Korean chilli flakes or red pepper flakes, optional

2 tablespoonscornstarch
for coating chicken, or sub with potato starch or tapioca starch

2garlic
minced or sliced

1red chilli pepper
sliced or chilli powder or flaked to taste

1 pieceginger
medium, sliced

1 tablespoonsmirin

4 tablespoonshoisin sauce

2 tablespoonssoy sauce
regular

2 tablespoonsbrown sugar

2 teaspoonssesame oil
Instructions
View on joinyourlife4u.com
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