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glow-diaries.com
By glow-diaries.com

Overnight Quinoa

Instructions
Prep:5min
This healthy breakfast pudding is a great way to use up leftover quinoa and a tasty alternative to regular overnight oats. This recipe has a fall-harvest flavor combination with pumpkin seeds, dried cranberries, vanilla, maple syrup and lightly spiced with cinnamon. It also includes chia seeds for added healthy fats, fiber and to thicken the pudding to the perfect consistency.
Updated at: Thu, 05 Dec 2024 04:51:40 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
57
High

Nutrition per serving

Calories813 kcal (41%)
Total Fat36.3 g (52%)
Carbs106.5 g (41%)
Sugars67.3 g (75%)
Protein24.6 g (49%)
Sodium380.2 mg (19%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

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