By glow-diaries.com
Overnight Quinoa
Instructions
Prep:5min
This healthy breakfast pudding is a great way to use up leftover quinoa and a tasty alternative to regular overnight oats. This recipe has a fall-harvest flavor combination with pumpkin seeds, dried cranberries, vanilla, maple syrup and lightly spiced with cinnamon. It also includes chia seeds for added healthy fats, fiber and to thicken the pudding to the perfect consistency.
Updated at: Thu, 21 Nov 2024 21:34:21 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
57
High
Nutrition per serving
Calories813 kcal (41%)
Total Fat36.3 g (52%)
Carbs106.5 g (41%)
Sugars67.3 g (75%)
Protein24.6 g (49%)
Sodium380.2 mg (19%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on glow-diaries.com
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