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Panamanian Spicy Stewed Chicken
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wholefoodsmarket.com
By wholefoodsmarket.com

Panamanian Spicy Stewed Chicken

Instructions
Cook:1h 30min
This super-flavorful stew features whole chicken pieces simmered in tomato sauce with fiery peppers and tender chunks of yuca. Yuca is classic in Central American cooking, but you can substitute a waxy potato like Yukon Gold.
Updated at: Thu, 23 Jan 2025 08:08:53 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
26
High

Nutrition per serving

Calories1111.5 kcal (56%)
Total Fat63.1 g (90%)
Carbs59 g (23%)
Sugars10.9 g (12%)
Protein73.4 g (147%)
Sodium592 mg (30%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet

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