Tofu-Vegetable Satay With Peanut Sauce
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1
By cooking.nytimes.com
Tofu-Vegetable Satay With Peanut Sauce
Instructions
Cook:45min
Updated at: Sun, 12 Jan 2025 23:32:50 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories139.8 kcal (7%)
Total Fat7.9 g (11%)
Carbs14.3 g (6%)
Sugars10.8 g (12%)
Protein4.5 g (9%)
Sodium403.5 mg (20%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
1 x 14 ouncefirm tofu
drained
5scallions
large
1 poundeggplant
large, cut into 1-inch cubes
4 poundpineapple
large, peeled, cored and cut into 1-inch cubes
1red bell pepper
large, cut into 1-inch pieces
24bamboo skewers
8-inch, soaked overnight, or at least 30 minutes
¼ cupneutral oil
such as canola
3 tablespoonsneutral oil
such as canola
2shallots
medium, peeled and sliced
4chiles
long, red, medium-spicy, such as serrano, cayenne or finger chiles, sliced and seeds removed, if you prefer less heat
6garlic cloves
peeled and sliced
⅔ cupcrunchy peanut butter
natural or conventional
10 tablespoonskecap manis
Instructions
View on cooking.nytimes.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly