Tofu-Vegetable Satay With Peanut Sauce
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1
By cooking.nytimes.com
Tofu-Vegetable Satay With Peanut Sauce
Instructions
Cook:45min
Updated at: Thu, 21 Nov 2024 16:02:03 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories136 kcal (7%)
Total Fat7.9 g (11%)
Carbs13.5 g (5%)
Sugars9.9 g (11%)
Protein4.4 g (9%)
Sodium342.7 mg (17%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
1 x 14 ouncefirm tofu
drained
5scallions
large
1 poundeggplant
large, cut into 1-inch cubes
4 poundpineapple
large, peeled, cored and cut into 1-inch cubes
1red bell pepper
large, cut into 1-inch pieces
24bamboo skewers
8-inch, soaked overnight, or at least 30 minutes
¼ cupneutral oil
such as canola
3 tablespoonsneutral oil
such as canola
2shallots
medium, peeled and sliced
4chiles
long, red, medium-spicy, such as serrano, cayenne or finger chiles, sliced and seeds removed, if you prefer less heat
6garlic cloves
peeled and sliced
â…” cupcrunchy peanut butter
natural or conventional
10 tablespoonskecap manis
Instructions
View on cooking.nytimes.com
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Notes
1 liked
2 disliked
Delicious
Easy
Go-to
Kid-friendly
