By billa.at
Gebratener Tofu mit Spargel und Sesam
Instructions
Prep:30min
Gebratener Tofu mit Spargel und Sesam und Rezepte für jeden Tag. Einfache und schnelle Gerichte mit vielen Tipps zum Nachkochen!
Updated at: Wed, 19 Nov 2025 19:31:37 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories371.2 kcal (19%)
Total Fat26.3 g (38%)
Carbs20 g (8%)
Sugars7.9 g (9%)
Protein20.1 g (40%)
Sodium1765.1 mg (88%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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