Spring Salad
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By cooking.nytimes.com
Spring Salad
Instructions
Prep:1h 15minCook:15min
Updated at: Tue, 18 Mar 2025 03:08:07 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories327.8 kcal (16%)
Total Fat27.1 g (39%)
Carbs14.5 g (6%)
Sugars7.1 g (8%)
Protein9.3 g (19%)
Sodium358.8 mg (18%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1shallot
small, finely diced

salt

black pepper

¼ cuplemon juice
plus 1 teaspoon zest

2 teaspoonsdijon mustard

6 tablespoonsextra-virgin olive oil

3red beets
medium, or gold, cooked and cut into wedges

4 handfulssalad greens
preferably a mix of arugula and lettuce, such as little gem or red oak

1 piecedaikon radish
2 inch, peeled and very thinly sliced

1 bunchradishes
small, or baby turnips, trimmed and halved

1fennel bulb
medium, cored and thinly sliced

1 bunchasparagus
trimmed, briefly blanched in salted water and cooled

4eggs
boiled for 7 to 8 minutes, then cooled, peeled and halved

1 cupfresh mixed herbs
such as tarragon, basil, mint or dill

Nasturtium
or calendula blossoms, for serving, optional
Instructions
View on cooking.nytimes.com
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