Spring Salad
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By cooking.nytimes.com
Spring Salad
Instructions
Prep:1h 15minCook:15min
Updated at: Sun, 24 Nov 2024 10:35:12 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories327.7 kcal (16%)
Total Fat27.1 g (39%)
Carbs14.5 g (6%)
Sugars7.1 g (8%)
Protein9.3 g (19%)
Sodium358.8 mg (18%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1shallot
small, finely diced
salt
black pepper
¼ cuplemon juice
plus 1 teaspoon zest
2 teaspoonsdijon mustard
6 tablespoonsextra-virgin olive oil
3red beets
medium, or gold, cooked and cut into wedges
4 handfulssalad greens
preferably a mix of arugula and lettuce, such as Little Gem or red oak
1 piecedaikon radish
2-inch, or 1 medium watermelon radish, peeled and very thinly sliced
1 bunchradishes
small, or baby turnips, trimmed and halved
1fennel bulb
medium, cored and thinly sliced
1 bunchasparagus
trimmed, briefly blanched in salted water and cooled
4eggs
boiled for 7 to 8 minutes, then cooled, peeled and halved
1 cupfresh mixed herbs
such as tarragon, basil, mint or dill
nasturtium
or calendula blossoms, for serving, optional
Instructions
View on cooking.nytimes.com
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