By blueapron.com
Spiced Pork Chops & Mashed Potatoes with Kale, English Peas & Goat Cheese
Instructions
Cook:30min
Hearty pork and potatoes, a favorite pairing in British cuisine, make for incredibly satisfying comfort food. In this recipe, we’re serving pan-seared pork chops—coated with the warm flavors of fennel, coriander and more—over a bed of mashed potatoes and tender kale. Fresh peas, brightened up with shallot, complete this delicious, simple meal with a springtime flourish.
Updated at: Thu, 21 Nov 2024 11:52:03 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories707.9 kcal (35%)
Total Fat33 g (47%)
Carbs56.1 g (22%)
Sugars11.6 g (13%)
Protein49.7 g (99%)
Sodium710 mg (35%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on blueapron.com
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Notes
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Delicious
Fresh
Under 30 minutes