By BBC Good Food
Stir-fried noodles with tofu
Instructions
Prep:15minCook:15min
Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes
Updated at: Wed, 13 Nov 2024 08:33:54 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories448.2 kcal (22%)
Total Fat18.1 g (26%)
Carbs56.4 g (22%)
Sugars7.9 g (9%)
Protein15.7 g (31%)
Sodium404.5 mg (20%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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