By loveandlemons.com
Farmhouse Farro Salad
Instructions
Prep:15minCook:35min
This hearty farro salad makes a wonderful Thanksgiving side or light dinner on its own. If you're gluten-free, use quinoa in place of the farro.
Updated at: Fri, 14 Oct 2022 21:33:58 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories386.4 kcal (19%)
Total Fat25.6 g (37%)
Carbs33.4 g (13%)
Sugars9 g (10%)
Protein8.3 g (17%)
Sodium429.8 mg (21%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupfarro
cooked
1sweet potato
chopped into cubes
3 leaveskale
chopped or torn
2 cupssalad greens
1carrots
peeled into ribbons
1apple
diced
3radishes
sliced
parsley
small, chopped
½ cupalmonds
chopped & toasted
¼ cupextra-virgin olive oil
2 tablespoonsapple cider vinegar
1 teaspoondijon mustard
½ teaspoonmaple syrup
optional, or a big squeeze of orange
sea salt
black pepper
fresh
Instructions
View on loveandlemons.com
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