By youryummyday.com
Zuchini Pasta
8 steps
Prep:10minCook:10min
It's summer and summer means zucchini, of course. Here's a recipe for zucchini pasta that's both healthy and full of flavor. A real treat!
Updated at: Thu, 07 Mar 2024 18:57:09 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories444.3 kcal (22%)
Total Fat14.3 g (20%)
Carbs62.1 g (24%)
Sugars5.5 g (6%)
Protein17 g (34%)
Sodium480.1 mg (24%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta in salted boiling water until al dente. Reserve a little cooking water, drain and set aside.
Step 2
Meanwhile, grate zucchini.
Step 3
Chop and sauté the 3 garlic cloves.
Step 4
Add the zucchini and sauté for 7-10 minutes.
Step 5
Stir in the lemon zest, cream, salt and pepper.
Step 6
Add the cooked pasta to the zucchini, adding a little pasta cooking water if necessary, 2/3 of the parmesan and the fresh basil.
Step 7
Cook for a further 3 minutes.
Step 8
Serve with remaining parmesan on top. It's ready, serve hot and bon appétit !
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