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loveandlemons.com
By loveandlemons.com

Healthy Taco Salad

Instructions
Prep:15minCook:10min
This taco salad recipe is a great healthy lunch or easy weeknight dinner. Prep the components ahead of time and store them separately for quick assembly! Gluten-free and vegan.
Updated at: Sun, 14 Jun 2026 00:04:27 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories732.3 kcal (37%)
Total Fat58.8 g (84%)
Carbs43.5 g (17%)
Sugars7.8 g (9%)
Protein18 g (36%)
Sodium1023.8 mg (51%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet

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