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By sudachirecipes.com
Mugen Piman (Addictive Green Bell Pepper Stir Fry)
Instructions
Prep:5minCook:5min
Mugen Piman is a tasty appetizer made with pan-fried green bell peppers coated in an umami-rich sauce and mixed with canned tuna and mayonnaise. You won't be able to put it down!
Updated at: Fri, 21 Feb 2025 00:10:16 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories96.6 kcal (5%)
Total Fat5.4 g (8%)
Carbs4.2 g (2%)
Sugars2.5 g (3%)
Protein7.1 g (14%)
Sodium380.4 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbsptoasted sesame oil

250ggreen bell peppers
thin strips

50gcanned tuna
drained

½ TbspJapanese mayonnaise
or regular mayonnaise

½ TbspJapanese soy sauce
koikuchi yu

1 tsptoasted white sesame seeds

1 tspchicken bouillon powder
chinese - style

1 tspsugar

1 tsprice vinegar
or other mild vinegar

½ tspdashi granules

bonito flakes
katsuobushi, to taste

ground black pepper
to taste
Instructions
View on sudachirecipes.com
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Notes
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