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Sesame & spring onion stir-fried udon with crispy tofu
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Sesame & spring onion stir-fried udon with crispy tofu
2/2
50%
1
BBC Good Food
By BBC Good Food

Sesame & spring onion stir-fried udon with crispy tofu

Instructions
Prep:5minCook:15min
Do something different for dinner, with our vegan noodle, tofu, green bean and spring onion stir-fry. It's quick and healthy, plus it's budget-friendly too
Updated at: Sat, 21 Feb 2026 00:10:47 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories533.8 kcal (27%)
Total Fat12.8 g (18%)
Carbs77.6 g (30%)
Sugars2.6 g (3%)
Protein25.5 g (51%)
Sodium176.3 mg (9%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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