Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories237 kcal (12%)
Total Fat8.2 g (12%)
Carbs10.5 g (4%)
Sugars3.6 g (4%)
Protein29.9 g (60%)
Sodium2357.6 mg (118%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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