Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories236.3 kcal (12%)
Total Fat8 g (11%)
Carbs10.2 g (4%)
Sugars4.8 g (5%)
Protein29.9 g (60%)
Sodium2362.2 mg (118%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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