
By gousto.co.uk
Veggie Balti With Fragrant Rice
Instructions
Cook:30min
If you're craving curry, this plant-based balti will hit the spot! You'll sweeten your richly spiced tomato sauce with roasted peppers and charred cauliflower florets. Serve over steamed basmati rice with a scatter of flaked almonds.
Updated at: Sun, 24 Aug 2025 02:57:57 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
55
High
Nutrition per serving
Calories557.4 kcal (28%)
Total Fat6.8 g (10%)
Carbs112 g (43%)
Sugars16.9 g (19%)
Protein16 g (32%)
Sodium840.4 mg (42%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 TbspCurry powder

1 TbspCurry powder

½ tspGround fenugreek

15gGinger & garlic paste

5.5gvegetable stock mix
Intense

65gWhite basmati rice

red chilli

red pepper

15gFlaked almonds

130gWhite basmati rice

16gtomato paste

32gTomato paste

5.5gVegetable stock mix

cardamom pod

80gFine green beans

cauliflower

2Tomato

brown onion
Instructions
View on gousto.co.uk
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