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drveganblog.com
By drveganblog.com

Roasted Butternut squash soup

Instructions
Prep:20minCook:1h 30min
This roasted butternut squash soup is fall comfort food at its best, plant-based but super creamy, nourishing, and cozy. With just 10 minutes of prep and a handful of basic ingredients, it’s one of our favorite soups to make during the fall and winter months. Perfect for those chilly days when you want something comforting yet wholesome.
Updated at: Mon, 13 Oct 2025 00:15:41 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories189 kcal (9%)
Total Fat11.5 g (16%)
Carbs22.3 g (9%)
Sugars7.1 g (8%)
Protein3.2 g (6%)
Sodium204 mg (10%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

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