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minimalistbaker.com
By minimalistbaker.com

30-Minute Quinoa "Fried Rice"

Instructions
Prep:5minCook:12min
Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! Ready in less than 30 minutes, big flavor, and incredibly satisfying!
Updated at: Tue, 19 Aug 2025 09:20:25 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
27
High

Nutrition per serving

Calories303 kcal (15%)
Total Fat8.5 g (12%)
Carbs50.6 g (19%)
Sugars14.1 g (16%)
Protein8.8 g (18%)
Sodium1091.7 mg (55%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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