
By minimalistbaker.com
30-Minute Quinoa "Fried Rice"
Instructions
Prep:5minCook:12min
Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! Ready in less than 30 minutes, big flavor, and incredibly satisfying!
Updated at: Sun, 20 Apr 2025 13:47:11 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories289.4 kcal (14%)
Total Fat8.3 g (12%)
Carbs48.2 g (19%)
Sugars14 g (16%)
Protein8.3 g (17%)
Sodium1090.9 mg (55%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupswhite quinoa
cooked and cooled

4 Tbspcoconut aminos

1 Tbspmaple syrup

1 Tbspalmond butter
or sub peanut butter

2 Tbsplime juice

2 tspchili garlic sauce
plus more to taste

¼ cupgreen onion
diced

1 Tbspsesame oil
or sub water

1 cupcarrots
finely chopped

3 Tbspcoconut aminos
DIVIDED

1 cupgreen onion
chopped, save green tops for garnish

1 ½ cupsbroccoli
chopped

½ cuproasted cashews
optional, or sub raw cashews
Instructions
View on minimalistbaker.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!