By minimalistbaker.com
30-Minute Quinoa "Fried Rice"
Instructions
Prep:5minCook:12min
Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! Ready in less than 30 minutes, big flavor, and incredibly satisfying!
Updated at: Sat, 22 Aug 2026 00:40:34 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories297.4 kcal (15%)
Total Fat8.5 g (12%)
Carbs49.2 g (19%)
Sugars13.1 g (15%)
Protein8.8 g (18%)
Sodium619.2 mg (31%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupswhite quinoa
cooked and cooled
4 Tbspcoconut aminos
1 Tbspmaple syrup
1 Tbspalmond butter
or sub peanut butter
2 Tbsplime juice
2 tspchili garlic sauce
plus more to taste
¼ cupgreen onion
diced
1 Tbspsesame oil
or sub water
1 cupcarrots
finely chopped
3 Tbspcoconut aminos
DIVIDED
1 cupgreen onion
chopped, save green tops for garnish
1 ½ cupsbroccoli
chopped
½ cuproasted cashews
optional, or sub raw cashews
Instructions
View on minimalistbaker.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!












