
By livesimplyhealthy.com
Vegan Morning Glory Muffins
Instructions
Prep:15minCook:30min
Soft morning glory muffins made vegan and gluten-free.
Updated at: Tue, 06 Sep 2022 03:15:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories347.5 kcal (17%)
Total Fat22.7 g (32%)
Carbs33.8 g (13%)
Sugars14.5 g (16%)
Protein6.3 g (13%)
Sodium180.8 mg (9%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

3flax eggs
3 tablespoons ground flax meal + 9 tablespoons water

2 cupsoat flour

½ cupcoconut flour

½ cupoats

2 teaspoonsbaking soda

2 teaspoonsbaking powder

½ cuppitted dates

1 cupwater

½ cupmaple syrup

½ cupcoconut oil
melted

1 cupcoconut milk

4 tablespoonsapple cider vinegar

1 ½ teaspoonscinnamon

½ teaspoonnutmeg

1 cupshredded unsweetened coconut

1 cupshredded carrot

1 cupapple
shredded

⅓ cupraisins

⅓ cupchopped nuts
i used almond
Instructions
View on livesimplyhealthy.com
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Notes
2 liked
0 disliked
Delicious
Kid-friendly
Moist