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happyfoodstube.com
By happyfoodstube.com

Broccoli and Cauliflower Soup

Instructions
Prep:10minCook:35min
This broccoli and cauliflower soup is light but still smooth and creamy, thanks to the potato. I make it without cream, and we love adding homemade croutons on top.
Updated at: Sat, 17 Oct 2026 14:57:06 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories170.9 kcal (9%)
Total Fat7.9 g (11%)
Carbs22.8 g (9%)
Sugars6 g (7%)
Protein6.2 g (12%)
Sodium934.5 mg (47%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

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