Jamaican-Style Butternut Squash & Coconut Stew

Name: Jamaican-Style Butternut Squash & Coconut Stew
Cook time: 35 min
Total time: 35 min
Cuisine: Caribbean
Ingredients: Tomato; Brown long grain rice (130g); Solid creamed coconut (25g) x2; Ground coriander (1tsp) x0; Pineapple slices (220g); Red chilli; Ground coriander (2tsp); Tomato paste (32g) x0; Intense vegetable stock mix (5.5g); Ground allspice (1tsp); Curry powder (0.5tbsp); Garlic clove; Coriander (10g); Brown long grain rice (65g) x0; Vegetable stock mix (5.5g) x0; Tomato paste (16g); Coriander (5g) x0; Butternut squash cubes (160g); Sweet pointed pepper

Instructions

Cook:35min

Caribbean cuisine is a melting pot of flavours from across the globe. For this plant-based stew, you'll blend warming spices with chilli, coconut and butternut squash, and serve with pineapple salsa. Yum!

Updated at: Sat, 10 Oct 2026 04:10:52 GMT