By kunyitpepper.com
Persian Lentil Soup - Mother-in-law's recipe
This Persian lentil soup (Adasi) is wholesome, cozy, and satisfying, traditionally enjoyed with lavash or your favorite bread.
Updated at: Fri, 27 Feb 2026 08:26:44 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories285.9 kcal (14%)
Total Fat7.8 g (11%)
Carbs42.7 g (16%)
Sugars3.4 g (4%)
Protein13.5 g (27%)
Sodium593.3 mg (30%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on kunyitpepper.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
