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Olive Magazine
By Olive Magazine

Tuscan bean and barley stew

Instructions
Cook:30min
This recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around
Updated at: Sun, 16 Apr 2023 07:53:02 GMT

Nutrition balance score

Great
Glycemic Index
40
Low

Nutrition per recipe

Calories829.2 kcal (41%)
Total Fat19 g (27%)
Carbs122.1 g (47%)
Sugars17.7 g (20%)
Protein33.9 g (68%)
Sodium3477.8 mg (174%)
Fiber41.1 g (147%)
% Daily Values based on a 2,000 calorie diet