By christieathome.com
Easy 20-min. Shrimp and Broccoli Stir Fry
Instructions
Prep:13minCook:7min
Shrimp and Broccoli Stir Fry. Bouncy succulent shrimp with crunchy broccoli in a delicious savory sauce. A quick meal that takes less than 20 minutes whip up! One of my favorite stir fry recipes to date.
Updated at: Tue, 08 Oct 2024 06:37:47 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories221.7 kcal (11%)
Total Fat14.8 g (21%)
Carbs12.7 g (5%)
Sugars3.5 g (4%)
Protein10.4 g (21%)
Sodium749.7 mg (37%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
300 gramsshrimp
frozen, Jumbo
200 gramscrown broccoli
broken into florets
3cloves garlic
minced
5 gramsginger
thin, peeled and julienned
4 tspavocado oil
or any flavorless oil
1egg white
2 tspcornstarch
2 tspavocado oil
or any flavorless oil
1 tspsesame oil
toasted
¼ tspsalt
⅛ tspwhite pepper
or black pepper
1 Tbspoyster sauce
or sub with vegetarian stir fry sauce
1 Tbspcornstarch
or sub with potato starch or tapioca starch
2 tspsesame oil
toasted
1 tspsugar
or brown sugar
1 cupchicken stock
or sub with water or any stock you enjoy
Instructions
View on christieathome.com
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Notes
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