By diabetes.org.uk
Pork Chilindron
A hearty stew made with tomatoes and peppers. Serve with fresh seasonal vegetables.
Updated at: Mon, 15 Nov 2021 03:07:13 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
7
Low
Nutrition per serving
Calories290 kcal (14%)
Total Fat8 g (11%)
Carbs24.8 g (10%)
Sugars11.9 g (13%)
Protein31.6 g (63%)
Sodium307.7 mg (15%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
↑Support creators by visiting their site 😊
