Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories138.1 kcal (7%)
Total Fat3.8 g (5%)
Carbs11.8 g (5%)
Sugars4.3 g (5%)
Protein17.1 g (34%)
Sodium559.1 mg (28%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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