By monashfodmap.com
Broccoli Salad with Yoghurt Dressing
Instructions
Prep:10minCook:5min
Looking for the perfect salad to accompany any occasion? Try this broccoli salad with hints of sticky, salty goodness!
Updated at: Wed, 20 Nov 2024 07:07:11 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories159.8 kcal (8%)
Total Fat11.4 g (16%)
Carbs9.6 g (4%)
Sugars4.6 g (5%)
Protein6.6 g (13%)
Sodium391.3 mg (20%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2broccoli
large, cut into florets, stalks removed
2 cupsbaby spinach leaves
1red capsicum
large, diced
sun-dried tomatoes
garlic free, cut into thin strips
6 rashersshortcut bacon
cooked, diced
¼ cupfeta cheese crumbled
¼ cupwalnuts
toasted
¼ cupgreen spring onion tops
finely sliced
plain low-fat yoghurt
lactose - free if required
apple cider vinegar
pure maple syrup
wholegrain mustard
salt
to taste
pepper
to taste
Instructions
View on monashfodmap.com
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