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plantbasedfolk.com
By plantbasedfolk.com

Delicious Yellow Split Pea Dal

Instructions
Prep:10minCook:45min
A creamy, warm and hearty meal of yellow split pea dal, flavored with a sauce of tomato, spices, and onion. Enjoy on its own, with rice, or with steamed potatoes and a side of fresh vegetables. Vegan and gluten-free.
Updated at: Sun, 26 May 2024 17:39:54 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
21
High

Nutrition per serving

Calories357 kcal (18%)
Total Fat2.2 g (3%)
Carbs64.7 g (25%)
Sugars4.4 g (5%)
Protein21.2 g (42%)
Sodium589.4 mg (29%)
Fiber30.6 g (109%)
% Daily Values based on a 2,000 calorie diet

Instructions

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