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bbc.co.uk
By bbc.co.uk

Kale and quinoa salad with orange tahini dressing

Instructions
Prep:12hCook:30min
Hemsley and Hemsley’s quick and easy warm kale salad makes for a fantastic and healthy vegan meal. This meal provides 464 kcal, 19g protein, 48g carbohydrate (of which 7g sugars), 22g fat (of which 4g saturates), 7g fibre and 0.3g salt per portion.
Updated at: Thu, 21 Nov 2024 10:33:38 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
36
High

Nutrition per serving

Calories563.5 kcal (28%)
Total Fat24.1 g (34%)
Carbs72.7 g (28%)
Sugars6 g (7%)
Protein19 g (38%)
Sodium58 mg (3%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

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