
By somethingnutritiousblog.com
Tahini Pasta Stir-fry
Instructions
Prep:10minCook:20min
NOTES:u003cbru003e- you can use any combination of vegetables for this recipe, about 4-6 cups of raw veggies
Updated at: Tue, 25 Mar 2025 18:42:29 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
35
High
Nutrition per serving
Calories458.5 kcal (23%)
Total Fat12.9 g (18%)
Carbs73 g (28%)
Sugars9.8 g (11%)
Protein14.3 g (29%)
Sodium701.6 mg (35%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbpasta
box

4 cupsbroccoli florets

1 cupsugar snap peas

2carrots
large, peeled

2 Tbspsesame oil

2cloves garlic

1 tspginger

salt

⅓ cuptahini

⅓ cupcoconut aminos
or 1/4 cup low-sodium soy sauce

¼ cuppasta water

1 Tbspmaple syrup

1 tsprice vinegar

½ tspred pepper flakes

salt
to taste

Sesame seeds

scallions

red pepper flakes
Instructions
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Notes
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