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By juliasalbum.com
Tomato Spinach Chicken Spaghetti
Instructions
Prep:10minCook:20min
This chicken pasta recipe has lots of fresh ingredients: garlic, tomatoes, and spinach. This easy and quick dinner will become a family favorite!
Updated at: Tue, 03 Aug 2021 07:25:13 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
27
High
Nutrition per serving
Calories475.1 kcal (24%)
Total Fat20.7 g (30%)
Carbs49.8 g (19%)
Sugars4.6 g (5%)
Protein22.8 g (46%)
Sodium224.8 mg (11%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupsun-dried tomatoes
chopped, drained of oil
2 tablespoonsolive oil
drained from sun-dried tomatoes
0.5 lbchicken
boneless and skinless, preferably, boneless skinless thighs, chopped
¼ teaspoonsalt
¼ teaspoonred pepper flakes
¼ teaspoonsalt
4roma tomatoes
chopped
¼ cupfresh basil leaves
chopped
8 ozspinach
fresh
3garlic cloves
chopped
8 ozspaghetti pasta
3 tablespoonsolive oil
use high quality olive oil or oil from the sun-dried tomatoes jar
Instructions
View on juliasalbum.com
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Notes
4 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
