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By enwnutrition.com
Dutch Oven Chili
Instructions
Prep:10minCook:50min
This Dutch Oven Chili recipe is perfect for a quick, easy weeknight dinner. Loaded with ground beef, beans, and vegetables, this hearty and satisfying one-pot chili comes together in under an hour on the stovetop. Serve with sour cream, cheddar cheese, and chives for the ultimate comfort food meal.
Updated at: Thu, 14 Sep 2023 01:02:24 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories459.1 kcal (23%)
Total Fat27.7 g (40%)
Carbs26.7 g (10%)
Sugars6.4 g (7%)
Protein27.1 g (54%)
Sodium578.4 mg (29%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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1 tablespooncanola oil

1yellow onion
medium, diced
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1jalapeños
sliced
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3cloves garlic
minced

2 poundsground beef
80% lean

2 tablespoonschili powder
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½ tablespooncumin
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¼ teaspooncayenne pepper
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½ teaspoonkosher salt
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½ teaspoonblack pepper

1 x 28 ouncestewed tomatoes
can
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1 x 15.5 ouncecan low-sodium black beans
drained, rinsed
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1 x 15.5 ouncecan low-sodium kidney beans
drained, rinsed
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1red bell pepper
diced
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1green bell pepper
diced
Instructions
View on enwnutrition.com
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Notes
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