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umi.kitchen
By umi.kitchen

Pudina Rice Recipe

Instructions
Prep:10minCook:40min
Pudina Rice is a light and healthy recipe. It is very simple to make. You can eat it whenever you want if you make it quickly. It is made with mint and a few spices.
Updated at: Sun, 12 Apr 2026 08:08:12 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
60
High

Nutrition per serving

Calories610.3 kcal (31%)
Total Fat11.1 g (16%)
Carbs117.5 g (45%)
Sugars11.4 g (13%)
Protein12.2 g (24%)
Sodium800.5 mg (40%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

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