
By Jamie Oliver
Kerryann’s chilli con veggie
Instructions
Cook:1h 45min
A brilliant batch-cook recipe, this easy, family friendly veggie chilli recipe is full of good stuff – it's a perfect midweek vegetarian meal.
Updated at: Mon, 22 Aug 2022 13:12:20 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
23
High
Nutrition per serving
Calories422.4 kcal (21%)
Total Fat6.1 g (9%)
Carbs70 g (27%)
Sugars9.5 g (11%)
Protein26.3 g (53%)
Sodium955.2 mg (48%)
Fiber21.7 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2onions
medium

4cloves of garlic

1leek
medium

1long fresh red chilli

2 tablespoonsolive oil

2 tablespoonsground cumin

2 tablespoonsground coriander

2 tablespoonssmoked paprika

0.5cinnamon stick
teaspoon ground amon

2 tablespoonsdried oregano

1whole nutmeg
for grating

2 tablespoonstomato purée

250gdried green lentils

250gdried red lentils

2 x 400gred kidney beans
tin

2 x 400gtins black beans

2 x 400gtins of chopped tomatoes

1.2 litresvegetable stock
organic
Instructions
View on Jamie Oliver
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