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By eatingbirdfood.com
Easy Chia Pudding
Instructions
Prep:10min
This 3-ingredient chia pudding is creamy, satisfying and loaded with protein, fiber and omega-3s. It's also vegan, gluten-free, paleo and keto.
Updated at: Wed, 05 Jan 2022 21:40:21 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
9
Low
Nutrition per serving
Calories356.1 kcal (18%)
Total Fat19 g (27%)
Carbs35.4 g (14%)
Sugars19.2 g (21%)
Protein14.1 g (28%)
Sodium100.1 mg (5%)
Fiber12.7 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingbirdfood.com
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Notes
4 liked
1 disliked
Easy
Never again
One-dish
Sweet
Under 30 minutes
