Satay Stir Fry

Name: Satay Stir Fry
Cuisine: Asian
Ingredients: 400g block of firm tofu, dried and pressed; 1 tbsp toasted sesame oil; 2 tbsp tamari; 1 tbsp brown rice miso paste; 2 tbsp brown rice vinegar; 1 tbsp brown sugar; Salt; 100g soba or glass noodles; 50g salted roasted peanuts; 2 red bell peppers; Handful of mangetout; Olive oil or toasted sesame oil; 2 tbsp boiling water; 2 tbsp creamy tahini; 2 tbsp peanut butter; 1 tbsp brown rice vinegar; 1 tbsp maple syrup; 1 lime; Pinch of salt; 1 tbsp sesame seeds; Handful of coriander; Handful of salted roasted peanuts

Instructions

You don't have to be a whizz in the kitchen to whip up this delicious satay stir fry! It's super quick to make and is packed with protein and delicious peanutty umami flavour. Plus, it's the perfect recipe to use up any leftover veg in the fridge. You'd be nuts not to try this! Serves 2

Updated at: Fri, 21 Mar 2025 18:17:06 GMT