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Food52
By Food52

Avocado Toast Eggs Benedict

Inspired by a menu item at the Butcher's Daughter in Venice, California, this vegetarian-friendly recipe combines two breakfast favorites: avocado toast and eggs Benedict. Here, smashed avocados get extra zing thanks to a blend of spices and herbs, while a buttery hollandaise sauce adds the signature creaminess and tang brunch-lovers can't get enough of. (We like using this blender recipe from chef Eric Ripert to help guarantee our sauce won't break.)
Updated at: Tue, 19 Aug 2025 11:53:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories1463.1 kcal (73%)
Total Fat139.8 g (200%)
Carbs36 g (14%)
Sugars2.3 g (3%)
Protein22 g (44%)
Sodium1261 mg (63%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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