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saporitokitchen.com
By saporitokitchen.com

Easy Roasted Pumpkin Hummus

Instructions
Prep:5min
This easy roasted pumpkin hummus is made with a few simple ingredients, including chickpeas, tahini and freshly roasted pumpkin puree. Slightly sweetened with maple syrup, this delicious pumpkin flavored hummus is great with pita, vegetables or your favorite crackers!
Updated at: Sat, 26 Jul 2025 22:55:33 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
6
Low

Nutrition per serving

Calories102.1 kcal (5%)
Total Fat4.2 g (6%)
Carbs13.3 g (5%)
Sugars2.9 g (3%)
Protein4.3 g (9%)
Sodium391.6 mg (20%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

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