
By greatcurryrecipes.net
Saag Aloo
Instructions
Prep:10minCook:20min
Updated at: Sun, 30 Mar 2025 16:44:00 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories237.7 kcal (12%)
Total Fat11.3 g (16%)
Carbs30.8 g (12%)
Sugars3.4 g (4%)
Protein6 g (12%)
Sodium548.9 mg (27%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

600gfloury potatoes
peeled and cut into bite size pieces

3 Tbsprapeseed oil
canola, or ghee

1 tspblack mustard seeds

2 tspcumin seeds

2red onions
medium, finely chopped

2 Tbspgarlic and ginger paste

2green bird’s eye chillies
finely chopped

1red spur chilli
thinly sliced

1 tspgaram masala

1 tspturmeric

1 Tbsptomato concentrate paste

125mlunsalted chicken stock

150gbaby spinach leaves

1 tspkasoori methis
generous, dried fenugreek leaves

salt
to taste

Ground black pepper
to taste and optional

4 Tbspfresh coriander
cilantro, finely chopped
Instructions
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