
By greatcurryrecipes.net
Saag Aloo
Instructions
Prep:10minCook:20min
Updated at: Thu, 26 Jun 2025 00:15:06 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories242.2 kcal (12%)
Total Fat11.3 g (16%)
Carbs32.7 g (13%)
Sugars4.3 g (5%)
Protein5.7 g (11%)
Sodium547.7 mg (27%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

600gfloury potatoes
peeled and cut into bite size pieces

3 Tbsprapeseed oil
canola, or ghee

1 tspblack mustard seeds

2 tspcumin seeds

2red onions
medium, finely chopped

2 Tbspgarlic and ginger paste

2green bird’s eye chillies
finely chopped

1red spur chilli
thinly sliced

1 tspgaram masala

1 tspturmeric

1 Tbsptomato concentrate paste

125mlunsalted chicken stock

150gbaby spinach leaves

1 tspkasoori methis
generous, dried fenugreek leaves

salt
to taste

Ground black pepper
to taste and optional

4 Tbspfresh coriander
cilantro, finely chopped
Instructions
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