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By vegrecipesofindia.com
dhingri dolma
Instructions
Prep:20minCook:25min
Dhingri dolma is a mildly spiced, delicious mushroom paneer curry from the Awadhi cuisine.
Updated at: Wed, 18 Nov 2020 21:11:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories366.4 kcal (18%)
Total Fat20.7 g (30%)
Carbs28.3 g (11%)
Sugars22.4 g (25%)
Protein16.7 g (33%)
Sodium543.4 mg (27%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
250 gramspaneer
crumbled or grated
200 gramswhite button mushrooms
sliced or chopped
1onion
medium, chopped or 1/3 cup chopped onion
1tomato
large, cut in 1 cm cubes or 3/4 cup tomato cubes
0.5 inchginger
crushed in mortar-pestle or 1 teaspoon ginger garlic paste
3garlic cloves
caraway seeds
shah jeera
¼ teaspoonred chili powder
½ teaspoonblack pepper powder
or white pepper powder
2 tablespoonsbutter
or ghee or oil
2 tablespoonscoriander leaves
chopped
¼ teaspoongaram masala powder
0.5 inchginger
julienne
salt
as required
Instructions
View on vegrecipesofindia.com
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