Kale Beet Salad

Name: Kale Beet Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 medium beets, (trimmed, peeled, quartered and sliced a 1/4 inch thick); 2 large carrots, (sliced 1/4 inch thick); 3 tablespoons olive oil, (divided); 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 4 medium shallots, (peeled and quartered lengthwise); 1/4 cup unsalted pumpkin seeds; 4 cups chopped kale, (stems removed and cut into smaller pieces); 2 tablespoons lemon juice; 1 tablespoon maple syrup; 1 tablespoon Dijon mustard; 1/3 cup dried cranberries; 4 ounces goat cheese

Instructions

Prep:15minCook:30min

This kale and beet salad is not only pretty to look at, it’s also packed with flavor and nutrients! The roasting process concentrates the natural sweetness and flavor of the beets and carrots, and they look like little gems on a bed of kale. Perfect for meal prep, parties and gatherings or tasty weeknight meals! {Gluten-free, paleo & vegan}

Updated at: Fri, 06 Feb 2026 08:28:18 GMT