Chicken & Kale Salad With Apple

Name: Chicken & Kale Salad With Apple
Prep time: 15 min
Total time: 15 min
Cuisine: European
Ingredients: 2-3 leaves of kale (stem removed and leaves roughly chopped (about 2-3 cups of chopped kale)); 1/2 teaspoon sea salt; 2 tablespoons of lemon juice; 100-150 g cooked chicken (4-5 oz., sliced); 1/2 medium carrot (grated); 1/2 medium apple (red or green, sliced and chopped); 1/4 cup chopped green onion/scallions; 2 tablespoons mayonnaise; 1/2 teaspoon mustard (like Dijon or yellow); A pinch of cracked pepper

Instructions

Prep:15min

This satiating and nutritious kale and chicken salad is quick and easy to prepare. It has the addition of carrots and apple and is dressed with mayonnaise-based sauce. Paleo, Whole30, gluten-free and low-carb.

Updated at: Wed, 01 Apr 2026 00:09:45 GMT