![mob.co.uk](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1726055117/recipe/988a82304aafce1e301b4fa870b67588.jpg)
By mob.co.uk
Tahini Noodles with Smacked Cucumbers
Instructions
Cook:30min
So fresh, so clean. I love a noodle salad on a hot summery day. This one is paired with marinated smacked cucumbers and tossed in a tasty tahini sauce. Zena x
Updated at: Tue, 03 Oct 2023 17:38:16 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
44
High
Nutrition per serving
Calories700.5 kcal (35%)
Total Fat28.9 g (41%)
Carbs98.3 g (38%)
Sugars12.2 g (14%)
Protein23.1 g (46%)
Sodium2369 mg (118%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 Cucumbers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
2cucumbers
![2 Large Cloves of Garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
large
![2 Red Chillies](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
2red chillies
![2 Tbsp Soy Sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
2 Tbspsoy sauce
![1 Tbsp Chinese Black Vinegar or Rice Vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
1 TbspChinese Black Vinegar
or Rice Vinegar
![2 Tsp Toasted Sesame Oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
2 tsptoasted sesame oil
![2 Tsp Sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
2 tspsugar
![2 Cloves of Garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2cloves of garlic
![100g Tahini](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877097/custom_upload/72d6806641802747fd698137160a966d.jpg)
100gtahini
![4 Tbsp Soy Sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
4 Tbspsoy sauce
![2 Tbsp Toasted Sesame Oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
2 Tbsptoasted sesame oil
![2 Tbsp Chinese Black Vinegar or Rice Vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
2 TbspChinese Black Vinegar
or Rice Vinegar
![2 Tbsp Sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
2 Tbspsugar
![2 Tbsp Toasted Sesame Seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
2 Tbsptoasted sesame seeds
![1 Tbsp Chilli Oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975257/custom_upload/9911f72a57c93801bbd46a48c5a0a430.jpg)
1 Tbspchilli oil
![400g Dried Soba Noodles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584101348/custom_upload/0f5e722438840a63cff6cebdccb8bb63.jpg)
400gDried Soba Noodles
Instructions
View on mob.co.uk
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Notes
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