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tiffinandteaofficial.com
By tiffinandteaofficial.com

Moong Masoor Daal - Split Yellow Mung and Red Daal

Instructions
Prep:30minCook:10min
Moong Masoor Daal - Split Yellow Mung and Red Daal - Here is how you can make the most flavourful Masoor and Split Moong Dal at home. This is an easy Vegetarian recipe that can be changed up easily. We add lots of Garlic (both sliced and pureed) as well as other ingredients to make a very robust, rich and delicious Daal that you will want to make time and time again. The Tadka is what makes it so don't skip it!
Updated at: Fri, 31 Jan 2025 13:39:55 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
23
High

Nutrition per serving

Calories840.9 kcal (42%)
Total Fat49.6 g (71%)
Carbs78.9 g (30%)
Sugars6.7 g (7%)
Protein27.4 g (55%)
Sodium2766.1 mg (138%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet

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