
By thecozyapron.com
Minestrone Soup with Meatballs
Instructions
Prep:30minCook:35min
Minestrone soup with meatballs is a rich and hearty twist on classic minestrone, filled with tender beef meatballs, veggies, white beans, and fresh herbs!
Updated at: Thu, 29 Jul 2021 01:14:34 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories472.3 kcal (24%)
Total Fat14.1 g (20%)
Carbs54.4 g (21%)
Sugars7.5 g (8%)
Protein32.7 g (65%)
Sodium1679.6 mg (84%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

olive oil

1onion
finely chopped

3carrots
peeled and diced

2ribs celery
diced

1zucchini
large, diced

2 teaspoonsitalian seasoning

1 teaspoondry oregano

½ teaspoonblack pepper

salt

red pepper flakes

3 clovesgarlic
large, pressed through garlic press

1 x 3 ouncecan tomato paste

5 cupsbeef broth
or stock, warm

1 x 15 ouncecan navy beans
or other small white beans, drained and rinsed

parmesan rind
chunk, optional

2 cupsfresh baby spinach leaves

1 tablespoonflat-leaf parsley
chopped

1 tablespoonbasil
chopped

1 ½ cupsditalini pasta
cooked, or small elbow pasta

grated parmesan
for garnish

1 poundground beef 85/15

1 ½ cupsfresh breadcrumbs
about a 2 ounce french roll processed in food processor

2garlic cloves
small, or 1 large, pressed through garlic press

1 teaspoonsalt

1 teaspoonitalian seasoning

½ teaspoonblack pepper

red pepper flakes

1egg

2 tablespoonsmilk
Instructions
View on thecozyapron.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!