By Simply Recipes
Creamy White Bean Soup with Sage Gremolata
Instructions
Prep:20minCook:40min
This vegan soup is creamy and satisfying without one bit of dairy. Garnishing it with a bright, fresh Italian herb condiment makes it extra special.
Updated at: Thu, 21 Nov 2024 14:06:13 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories234 kcal (12%)
Total Fat7.2 g (10%)
Carbs33.3 g (13%)
Sugars3.3 g (4%)
Protein11.3 g (23%)
Sodium697.6 mg (35%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsolive oil
1yellow onion
large, chopped
5 clovesgarlic
roughly chopped
¼ teaspoonred pepper flakes
optional
2 cupslow-sodium vegetables broth
plus more as needed
3 x 14 ouncecans white beans
such as cannellini, including liquid
½ teaspoonkosher salt
plus more to taste
¼ teaspoonfreshly ground black pepper
plus more to taste
35fresh sage leaves
½ cupfresh parsley
loosely packed, finely chopped
1clove garlic
minced
1zest of lemon
Finely grated, medium
⅛ teaspoonkosher salt
Instructions
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