Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories234.1 kcal (12%)
Total Fat6.1 g (9%)
Carbs21.8 g (8%)
Sugars7.7 g (9%)
Protein24.2 g (48%)
Sodium974.5 mg (49%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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