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feastingathome.com
By feastingathome.com

Lentil Pomegranate Salad (Palouse Caviar)

Instructions
Prep:20min
A refreshing Lentil Salad with pomegranate seeds, beets, cilantro and lime. Serve as salad or as an appetizer with corn chips.
Updated at: Sat, 05 Jul 2025 15:08:53 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories450.9 kcal (23%)
Total Fat24.6 g (35%)
Carbs45.4 g (17%)
Sugars12.3 g (14%)
Protein16.3 g (33%)
Sodium578.5 mg (29%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet

Notes

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