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tasty.co
By tasty.co

Healthy And Hearty Green Super Soup Recipe by Tasty

Get all your greens in without sacrificing flavor! This hearty green super soup is made with nutritious broccoli, asparagus, kale, spinach, and creamy avocado as well as topped with spiced nuts that add crunch and extra flavor. This soup is the perfect way to start off the new year’s winter on top of your health game!
Updated at: Sun, 01 Aug 2021 01:22:44 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories315.4 kcal (16%)
Total Fat21.4 g (31%)
Carbs27.1 g (10%)
Sugars9.2 g (10%)
Protein10.8 g (22%)
Sodium755.4 mg (38%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

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