By mydaintykitchen.com
Vegan Cauliflower Hash Browns
Instructions
Prep:10minCook:30min
These cauliflower hash browns are plant-based, low carb, healthy and keto-friendly. This is an easy, quick appetizer.
Updated at: Thu, 09 Nov 2023 00:18:27 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories58.1 kcal (3%)
Total Fat1.5 g (2%)
Carbs7 g (3%)
Sugars1 g (1%)
Protein4.8 g (10%)
Sodium146 mg (7%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1cauliflower head
large
¼ cupchickpea flour
1 Tbspcorn starch
optional
¼ cupnutritional yeast
¼ cupvegan parmesan cheese
1red onion
small, finely chopped, optional
¼ cupspring onions
chopped, substitute - cilantro leaves
0.5green chili
finely chopped, optional
salt
to taste
1 tspgarlic powder
1 tsponion powder
½ tsppaprika
½ tspcayenne pepper
optional
Instructions
View on mydaintykitchen.com
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