By BBC Good Food
Creamy yogurt porridge with banana, blueberry & almond topping
Instructions
Prep:6minCook:3min
Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch
Updated at: Sat, 23 Nov 2024 23:06:00 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories509.9 kcal (25%)
Total Fat19.4 g (28%)
Carbs64.3 g (25%)
Sugars27.5 g (31%)
Protein26.9 g (54%)
Sodium58.3 mg (3%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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